Health Coaching is practical and inspiring way to improving your health. It is a collaborative partnership between you and a trained health care professional that aims to help you to gain the knowledge, skills and confidence to be proactive in the care of your health.
We appreciate that different approaches suit different people, everyone’s unique needs require consideration.
Your Valion Health Coach will take the time to understand you, your situation and experience to ensure the coaching approach is based on your individual needs. We believe our participants are experts in their own life situations, we help provide direction for learning and implementation of realistic and practical change.