Supporting CBHS Members
Mental Health
Covered by your hospital cover
Keeping your mental health on track.
Get access the best mental health support no matter where you live! Our mental health coaching programs are designed to help you make meaningful and lasting changes. The free (with eligible cover) 8 or 16 week programs can help to:
Improve mood
Improve sleep
Improve relationships
Create meaningful, positive life changes


Nursing Assessment

Focused on your Goals

Coaching with a Psychologist

Free for Eligible CBHS Members
This Program is Available to CBHS Members as part of CBHS Better Living Programs
Better Living Programs such as Valion Mental Health Coaching are available at no extra cost, provided you hold CBHS Hospital cover for the full duration of the program and meet the eligibility criteria.
*To be eligible for the program you must be a member of CBHS and have Hospital cover with all relevant waiting periods served. Additional eligibility may apply.

Our Mental Health Coaching Program available to Eligible CBHS Members
Our Mental Health Coaching Program available to Eligible CBHS Members
What’s Included
A qualified Nursing Care Coordinator is on hand for your initial assessment and to set you up with everything to get started. Your nurse will continue to support you throughout the program.
We coordinate regular video calls or telephone coaching sessions between you and your coach throughout your program. Our mental health coaches are all qualified Australian psychologists.
Educational Modules and our Participant App. A place to upload your health data, contact your health team, and track your progress. We regularly send you a range of tailored educational resources.
If a part of your plan of care, our exercise physiologists, physiotherapists or dietitian will work with you on personalised plans.

Step 1: Register your interest via our web form below
This is reviewed by the Valion clinical team

Step 2: We call you to book in your nursing assessment
With an experienced mental health nurse

Step 3: Coaching sessions are booked at a convenient time
Sessions can be done via video call or phone call

Step 4: Coaching program typically goes for 16 weeks
We review your progress then plan next steps
Crisis Support
If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000