How can I look after my emotional support needs?
Managing the emotional and psychological impact of cancer
Living well during and after treatment
Tackling the principles of good nutrition, exercise and sleep.
When do I go back to work?
Returning to work after treatment can be daunting, however having a plan and knowing your options in advance can be helpful.
Mindful Living
We can’t stop our mind from thinking it is part of continuous consciousness, you aren’t trying to achieve a quiet mind, rather you are try to step back and move away from thoughts
How to make lasting health behaviour changes
When Do These Symptoms Go Away?
We imagine you have already received a lot of information about your cancer, cancer treatment, and the most common side effects associated with your treatment.